TIPS AND INFORMATION HEALTHY DRINKING WATER WHITE

Benefits of Drinking water

• White water balance in the body water content according to the portion of water you drink
• This water can help burn calories
• White water that can help you on a diet
• Water can launch our blood
• Water serves as a material to contain the body's metabolism
• And water can make the skin healthy and old delay

RESULT AND DRINKING WATER SHORTAGE symptoms WHITE: The body will absorb water from the blood so the blood will thicken and its circulation is not smooth. If the blood thickens kidney function is reduced. Could Becauseback pain in because of dehydration. The early symptoms of water shortage is when the waist and surrounding areas began to ache.

so,water needs of the easiest signal is not thirsty enough for a glass but, at least one liter of water, so do not leave until the body's thirst attacked because it "screaming" get their drinking water. How still want to dodge to try it?