osteoporosis or bone disease is one disease affecting the bones due to reduced bone
mass and density. As a result of osteoporosis are the bones become brittle and break easily due to decreased bone density.
Bone itself is one important part of our body. Bones is a framework that supports our body so we can move. Can imagine if this body of supporting fragile, brittle and easily broken, the result is bone pain, disorders of movement even cause paralysis and permanent disability. Here are some suggestions that you can apply to not experience this porous bone disease.
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